Programs
GAPS programs offer educational resources, guest speakers and activities designed to improve physical, mental and emotional well-being in a nurturing community. Engaging with others facing similar challenges, our community-based programs help reduce feelings of isolation and promote encouragement in managing the symptoms and lifestyle adjustments related to Parkinson’s Disease and other movement disorders.
Classes
Classes focus on improving mobility, strength, mental and emotional well-being through specialized exercises and activities. These classes foster community, offering participants the opportunity to connect with others facing similar challenges while learning techniques to manage symptoms and enhance quality of life.
Our classes include:
Boxing, Voice Exercise, Music Therapy, Art Therapy, Chair Yoga, and more.
Visit our event calendar for a complete list of all our upcoming classes and events.
Support Groups
Support group meetings provide a safe space for individuals, families and care partners to learn from others, receive mental and emotional support, and share experiences. Both our large and small group meetings are designed to help reduce isolation and offer valuable insights on managing Parkinson’s disease, fostering a sense of community and understanding.
Visit our event calendar for a complete list of all our support groups
Lunch & Learns
Lunch & Learn’s are facilitated by the greater Parkinson’s Disease community and deliver expert insights on the condition, its symptoms, and management strategies, tailored for patients and care partners. With trusted information for the professional community, lunch and learns help educate and raise awareness, while also highlighting specific resources for ongoing care and support.
Be sure and visit our event calendar for all upcoming Lunch & Learn events.
Socials
GAPS Socials provide a relaxing and casual setting for individuals, families and care partners to connect, share experiences and build friendships. These events help to foster a greater sense of community, reduce isolation, and encourage mutual support in a positive, informal atmosphere.
Be sure and visit our event calendar for all upcoming Lunch & Learn events.
