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Event Series Event Series: GAPS Chair Yoga

GAPS Chair Yoga

April 3 @ 11:30 am - 12:30 pm

BRING: your water!

BENEFIT: Yoga therapy has physical benefits for Parkinson’s disease, as it encourages functional mobility and postural stability and reduces motor symptoms, such as tremors. Seated poses for back and leg strength help Parkinson’s clients improve their muscle strength and flexibility so that they move easier and feel more confident. The stronger the muscles which support the skeletal frame, the better they protect bones if one does fall; this can prevent serious injury and broken bones. Yoga can also have mental and social benefits, improving the overall quality of life of a person living with Parkinson’s.

Details

Date:
April 3
Time:
11:30 am - 12:30 pm
Series:
Event Category:

Venue

Georgetown Church of Christ
1525 W. University Ave
Georgetown, Texas 78628
Phone
512-863-3071
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